28 Surprisingly Delicious Great Depression Recipes You Should Try (2024)

Do you love old-school recipes? Are you working with a food budget that is very tight, and need some frugal ideas to keep your family fed?

Well, there is no greater era to look to than the Great Depression when looking for both frugal and old-school delicious recipes.

Which is why I’m going to bring you some of the best recipes I can find across the internet to one easy location—here on our blog so you can easily scroll through them to see which ones you would like to try.

So without any further delay, here are some of the internet’s best Great Depression Era recipes:

28 Surprisingly Delicious Great Depression Recipes You Should Try (1)

1. Hot Milk Cake

28 Surprisingly Delicious Great Depression Recipes You Should Try (2)

Through my research of Depression Era recipes, I realized that dessert was a big deal to them during this time, and did they ever know how to make some delicious desserts out of very few ingredients.

Take this dessert for example. It is just eggs, milk, vanilla extract, flour, salt, and baking powder. Yet it turns into a deliciously moist and sweet cake. You’ve got to try it.

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2. Granny’s Cocoa Cream Pie

28 Surprisingly Delicious Great Depression Recipes You Should Try (3)

My husband loves chocolate pies. His mother made a great version of this pie and just like the woman who created this recipe, she too was very resourceful.

So if you have some eggs, cocoa powder, salt, flour, milk, and vanilla, then you can easily have this pie in no time flat.

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3. Dandelion Salad

I love this woman’s site. She is in her mid 90’s and has her own Youtube channel to share her Depression Era meals that she ate as a child.

Naturally, this dandelion salad is one of those meals. It is basically cooked dandelion greens, but with this video, hopefully, it will help you to figure out how to cook it a little easier.

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4. Depression Era Breakfast

This is another video of Ms. Clara’s that recounts her childhood during the Great Depression. She shares what they ate for breakfast.

But she also shares with you how to make this typical breakfast. She makes these easy breakfast scones, simple coffee, and enjoys some wafer cookies too.

Try this Depression Era recipe

5. Great Depression Pizza

Ms. Clara shared a few videos, lots of knowledge, and many great stories with the internet before her passing in 2013.

But one of her greatest videos (in my opinion) is this Depression Era pizza. It doesn’t look like today’s pizza, but it still looks really good.

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6. Grape Pie

28 Surprisingly Delicious Great Depression Recipes You Should Try (4)

As we all know, the Great Depression was a time of necessary resourcefulness. You had to use what you had available in order to simply survive on a day to day basis.

However, many wonderful recipes were birthed out of sheer necessity. This deliciouslysweet grape pie was one of those recipes.

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7. Potato Casserole

28 Surprisingly Delicious Great Depression Recipes You Should Try (5)

Potatoes were a staple ingredient during the Depression because they were cheap, and you could grow them yourself.

So it should come as no surprise that someone figured out how to take a few basic ingredients (cream of chicken soup, onion, butter, etc.) and made a delicious casserole from them.

Try this Depression Era recipe

8. 9 Depression Era Meals

28 Surprisingly Delicious Great Depression Recipes You Should Try (6)

This site is a great Depression Era recipe resource. They literally give you 9 recipes from the Depression that you can still enjoy today.

But don’t think that these are just frumpy old recipes. Oh no! They are delicious like chocolate cake, sponge cake, creamed peas over toast, beans, and ham hocks, and so much more.

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9. Pan Bread

28 Surprisingly Delicious Great Depression Recipes You Should Try (7)

I’ve eaten this many a time with my mother-in-law. When we wanted a bread to go with supper but didn’t have enough time to make a fresh loaf, then we’d make this bread together.

Basically, you make an easy bread dough, but instead of letting it rise and bake, you just put it in a skillet with oil and fry it up.

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10. Shoo Fly Pie

28 Surprisingly Delicious Great Depression Recipes You Should Try (8)

This pie not only has a great name, but it looks delicious as well. You use pretzels to make a graham cracker like crust.

Then you fill the pie crust with a brown sugar and molasses filling. It certainly still sounds good to me!

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11. W.P.A. Soup

28 Surprisingly Delicious Great Depression Recipes You Should Try (9)

If you’ve eaten potato soup before, then you’ll probably like this simplified version of it. They begin by cooking potatoes down.

Then they add celery, onion, butter, cream, and some chopped salami to the equation to have a very filling and inexpensive potato soup.

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12. War Cake

28 Surprisingly Delicious Great Depression Recipes You Should Try (10)

This recipe goes back to World War II when people were facing food rationings. Could you imagine how resourceful you’d have to be during such a time?

Well, they were, and they created a delicious cake recipe in the process! You’ll need only some hot water, lard, salt, sugar, cinnamon, cloves, and seedless grapes to make this delicious cake.

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13. Rice Pudding

28 Surprisingly Delicious Great Depression Recipes You Should Try (11)

Rice pudding is still one of my favorite frugal desserts to this day. It is a great way to use last night’s left over rice.

So if you have any left over rice, don’t toss it. Instead, add some cinnamon, evaporated milk, raisins, and other tasty ingredients to make it a delicious breakfast or dessert.

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14. Southern Hoe Cake

28 Surprisingly Delicious Great Depression Recipes You Should Try (12)

Again, this is another recipe that I’ve raised my children on thus far. I discovered it in my early days of marriage and have stuck with it because my husband was raised on these and loves them.

So if you are thinking, “What in the world is a hoe cake?” Well, it is another version of fried bread that requires very few ingredients. You must try it at least once to see what you think.

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15. Green Tomato Pie

28 Surprisingly Delicious Great Depression Recipes You Should Try (13)

I love green tomatoes, and I’m not sure who first ate one and thought that they would make a great ingredient in any dish, but certainly a pie.

But whoever it was, I’m thankful, because they are good. So if you enjoy green tomatoes and pies, then you’ll definitely want to check out this combo.

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28 Surprisingly Delicious Great Depression Recipes You Should Try (2024)

FAQs

What kind of food was eaten during the Great Depression? ›

Celery soup mixed with tuna fish and mashed potatoes. A salad of corned beef, gelatin and canned peas. Baked onion stuffed with peanut butter. Those are just some of the recipes Americans turned to during the Great Depression, when many families struggled to eat enough nutritious food.

What is the poor man's meal? ›

Potatoes were also inexpensive and used extensively. Some meals even used both. One of these meals was called the Poor Man's Meal. It combined potatoes, onions, and hot dogs into one hearty, inexpensive dish, which was perfect for the hard times people had fallen on.

What foods were cheap during the Great Depression? ›

During the Great Depression of the 1930s, homemakers stretched their food budgets with soups, rice and pasta–but beans were the commodity no household went without: cheap, high protein, and no refrigeration required until cooked.

What was the most used ingredient during the Great Depression? ›

It was not uncommon for households to not have enough money to buy food. During the Great Depression, honey became an important ingredient because it was versatile, cheap, available, and could be used in many different kinds of dishes.

What is the cheapest food to live off of? ›

Cheapest Foods to Live On:
  • Oatmeal.
  • Eggs.
  • Bread.
  • Rice.
  • Bananas.
  • Beans.
  • Apples.
  • Pasta.

What is a cowboy dinner? ›

Cowboy dinner is a hearty casserole of flavorful beef, corn and beans topped with soft, fluffy cornbread and a layer of cheese. So delicious! This easy, comfort food casserole has been a family favorite for over 20 years! After that long, you know the recipe has to be a keeper!

What did dogs eat in the Great Depression? ›

Kibble + canned dog foods were introduced made out of dehydrated meat and grain mill scraps. Great Depression (30's - 40's): Canned pet food became 90% of the pet food market. WWII (1939-45): “Non-essential” pet food was not a priority during wartime and rationing.

What is a soup kitchen in Great Depression? ›

During the Great Depression preceding the passage of the Social Security Act, "soup kitchens" provided the only meals some unemployed Americans had. This particular soup kitchen was sponsored by the Chicago gangster Al Capone.

What did people drink during the Great Depression? ›

Roosevelt (1882–1945) changed the Volstead Act (the law enforcing the Eighteenth Amendment) to allow the sale of beer. By December 5, 1933, Prohibition ended. The manufacture, sale, and consumption of all alcohol was again legal. The martini, a co*cktail made with gin, became a popular and legal beverage.

What unusual dessert became popular during the Great Depression? ›

A common depression cake is also known as "Boiled Raisin Cake", "Milkless, Eggless, Butterless Cake", or "Poor Man's Cake".

What did people in the Dust Bowl eat? ›

Many people turned to newly developed, mass-produced processed foods like canned meats, corn chips, and fruit-filled cakes [1].

What was the most popular food in the 1930s? ›

From frozen foods to Jell-O molds, the 1930s and 40s saw a huge upsurge in convenience foods. Building on the popularity of brands like Wonder Bread, Kool-Aid, Velveeta Cheese, and Hostess Cakes, American supermarkets stocked up on mass-produced items.

What are some depression meals? ›

Zero effort depression meals
  • Miso soup. Miso paste comes in plenty of vegan and gluten free varieties, so is a good choice even for people with dietary restrictions. ...
  • Rice and beans. ...
  • Cereal. ...
  • Pre-mixed salads. ...
  • Smoothies. ...
  • Baked potato. ...
  • Chicken pieces and vegetables.

What was hunger like during the Great Depression? ›

As unemployed workers and their families struggled to get by on scanty savings, dwindling credit, or emergency relief rations, they cut meat, milk, and fresh vegetables from their diets; the food they could not afford piled' up in warehouses or rotted, unharvested, in the fields.

What foods were hard in the Great Depression? ›

The Imperial Valley of California, for example, lost 2.8 million watermelons, 1.4 million crates of cantaloupes, and 22.4 million pounds of tomatoes in 1932 simply because it could not be sold, despite widespread poverty and hunger [1].

What did African Americans eat during the Great Depression? ›

But back in the 1930s, inexpensive parcels of meat such as beef necks or pork liver would have been part of the frugal fare for African-Americans, especially in Chicago with its many stockyards. And, oh yes, there was chicken - as in chicken feet, he said. Both beans and greens of various descriptions were popular.

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