Easy hollandaise sauce recipe (Keto & Gluten-free)- Here To Cook (2024)

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This quick and easy hollandaise sauce recipe with a rich, citrusy flavor is not only delicious, but gluten-free, low carb, and keto-friendly. It will become the perfect addition to many of your main and even side dishes.

Easy hollandaise sauce recipe (Keto & Gluten-free)- Here To Cook (1)
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  • Ingredients and substitutes
  • Step by step directions
  • Serving ideas
  • How to reheat hollandaise
  • Carbs in hollandaise sauce
  • More low carb recipes
  • Recipe

Ingredients and substitutes

Egg yolks and butter - These two ingredients are the body of our keto hollandaise sauce. Use unsalted butter and make sure that there are no egg whites in your egg yolks! If you don’t know where to use egg whites leftovers, you can try to make these CHOCOLATE-DIPPED SUGAR-FREE MARSHMALLOWS or my favorite KETO CHOCOLATE CHIP COOKIES.

White wine vinegar and lemon juice – Vinegar will give our sauce acidity, while lemon juice will introduce a bright and refreshing flavor. Freshly squeezed lemon juice is the best, but you can use bottled as well or omit it altogether, replacing it with extra vinegar if you want.

Water – If you do everything correctly, you won't need any water at all. However, if sauce turns out to be too thick by the end of cooking, gradually add some water and whisk until you achieve your desired consistency.

Seasoning – Salt and freshly ground black pepper are the only things that are usually used to season homemade hollandaise sauce, but I decided to make this recipe my own and spiced it up with an additional pinch of ground cayenne pepper. However, you’re free to omit it if you don’t like it!

Easy hollandaise sauce recipe (Keto & Gluten-free)- Here To Cook (2)

Step by step directions

Melt the butter in a small saucepan over a low heat. It should melt completely, but not brown.

Meanwhile, add the egg yolks and white wine vinegar into a heatproof bowl placed over a saucepan with simmering water (the water should not touch the bowl). Heat the egg yolks, stirring continuously with a whisk until the mixture becomes creamy.

Then, slowly in batches, add the melted butter while still whisking the egg mixture. Keep whisking until no butter is left and the sauce is glossy – thick, but pourable. Then, add the lemon juice, sea salt, black pepper, and cayenne pepper, and whisk until incorporated. Taste the sauce and add more salt if needed. If the sauce is too thick, add ½ tablespoon of water at a time and whisk again.

Remove from the heat, transfer into a warm sauce dish, and serve our low carb hollandaise sauce right away.

Easy hollandaise sauce recipe (Keto & Gluten-free)- Here To Cook (3)

Serving ideas

The first thing that pops up in my mind when I hear hollandaise sauce is eggs benedict. Yes, this sauce will be a perfect addition to your breakfast eggs. However, there are many more dishes that go well with hollandaise. Cod, asparagus, broccoli, green beans, and even fatty salmon - all those things are even more delicious under a generous coating of classic hollandaise sauce.

How to reheat hollandaise

The best way to reheat the sauce is to use a double-boiler method. The gentle heat and constant whisking will make the sauce warm again without it separating.

Carbs in hollandaise sauce

This hollandaise recipe is 100% keto and low carb, as it consists primarily of fats from egg yolks and butter. One serving of it has less than 1g net carbs, which is what I want from my keto-friendly sauce!

Easy hollandaise sauce recipe (Keto & Gluten-free)- Here To Cook (4)

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Recipe

Easy hollandaise sauce recipe

This quick and easy hollandaise sauce recipe with a rich, citrusy flavor is not only delicious, but gluten-free, dairy-free, low carb, and keto-friendly. It will become the perfect addition to many of your main and even side dishes.

5 from 1 vote

Print Pin Rate

Course: Sauces and condiments

Cuisine: French

Keyword: Gluten-free sauce, Hollandaise sauce, Keto sauce

Prep Time: 5 minutes minutes

Cook Time: 10 minutes minutes

Total Time: 15 minutes minutes

Servings: 6 servings

Calories: 160kcal

Ingredients

  • 3 egg yolks
  • 2 teaspoon white wine vinegar
  • 1 tablespoon lemon juice
  • ½ cup (113g) unsalted butter
  • Sea salt
  • Freshly ground black pepper
  • Pinch of ground cayenne pepper
  • Water, optional

Instructions

  • Melt the butter in a small saucepan over low heat. It should melt completely, but not brown.

  • Meanwhile, add the egg yolks and white wine vinegar into a heatproof bowl placed over a saucepan with simmering water (the water should not touch the bowl). Heat the egg yolks, stirring continuously with a whisk until the mixture becomes creamy.

  • Then, slowly in batches, add the melted butter while still whisking the egg mixture. Keep whisking until no butter is left and the sauce is glossy – thick, but pourable. Then, add the lemon juice, sea salt, black pepper, and cayenne pepper, and whisk until incorporated. Taste the sauce and add more salt if needed. If the sauce is too thick, add ½ tablespoon of water at a time and whisk again.

  • Remove from the heat, transfer into a warm sauce dish, and serve right away.

Notes

NET CARB: <1g

Hollandaise is best when eaten right away, but if you have leftovers, you can store them in an air-tight container in the fridge for up to 2 days.

If you need to reheat a large portion, use a double boiler (bain-marie) method. With smaller portions, reheat by placing the container with sauce in a saucepan filled with warm water. If the sauce separates, stir vigorously until the mixture comes back together.

Nutrition Facts

Easy hollandaise sauce recipe

Amount Per Serving (1 serving)

Calories 160Calories from Fat 153

% Daily Value*

Fat 17g26%

Potassium 19mg1%

Protein 1g2%

Vitamin A 645IU13%

Vitamin C 1mg1%

Calcium 14mg1%

* Percent Daily Values are based on a 2000 calorie diet.

This website, https://heretocook.com, offers nutritional information for recipes contained on this site. This information is provided as a courtesy and should not be construed as a guarantee. This information is a product of online calculators such as Cronometer.com and MyFitnesPal.com

Tried this recipe?Mention @heretocook or tag #heretocook!

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  4. White wine mushroom sauce with cream

Easy hollandaise sauce recipe (Keto & Gluten-free)- Here To Cook (2024)

FAQs

Is a traditional hollandaise gluten free? ›

Is hollandaise sauce gluten-free? Homemade hollandaise sauce is naturally gluten-free since the main ingredients don't have gluten. However, some pre-packaged versions of hollandaise sauce may contain gluten-containing ingredients such as wheat flour or modified food starch.

Is Mccormick Hollandaise Sauce gluten free? ›

No Trans Fat, No Artificial Colours or Flavours. Gluten Free.

What can I put on my eggs Benedict instead of hollandaise? ›

5 Alternative Takes on Hollandaise Sauce for Your Eggs Benedict
  1. Use red wine. For a heartier sauce (that's especially good with steak and eggs), reduce dry red wine and port instead of white wine.
  2. Make a cheese sauce. ...
  3. Brown the butter with capers. ...
  4. Add morels. ...
  5. Use avocado.
Nov 15, 2022

What is a mistake in hollandaise sauce? ›

Tips & Techniques > Troubleshooting Hollandaise

If the heat is too high, the egg yolks will curdle and the sauce will become grainy. When a sauce splits, this means that the fat has separated from the egg foam (the sauce has lost its emulsion). The result will look thin, greasy, and lumpy.

What's the difference between Benedict sauce and hollandaise sauce? ›

It's what happens next that sets them apart: Hollandaise gets its acidity from lemon juice (sometimes vinegar) and is usually seasoned with salt, white pepper, and cayenne pepper. Béarnaise, meanwhile, builds upon hollandaise with white wine vinegar, shallots, tarragon, and other fresh herbs.

What to avoid in cooking hollandaise sauce? ›

"But there are a lot of ways things can go wrong. If you don't whisk fast enough or pour in your butter too fast it'll turn greasy and broken. Don't cook the eggs enough and it won't thicken properly. If you cook the eggs too much and you'll end up with clumpy, greasy, scrambled eggs.

Is McCormick hollandaise sauce keto friendly? ›

Yes, Mccormick Hollandaise Sauce Mix is keto.

Is Knorr's Hollandaise sauce gluten free? ›

Normally it contains Soya sauce, which is usually NOT gluten free, because it contains wheat flour. Hence, unless you prepare it without Soya sauce, it will not be gluten free.

Is there gluten in Knorr hollandaise sauce? ›

Knorr Hollandaise Sauce, now gluten-free, delivers a scratch made taste and consistent quality to your menu. Ideal for professional chefs in commercial kitchens of all sizes.

Is there a substitute for hollandaise sauce? ›

The best part, though, is the “mock hollandaise.” Using light mayonnaise, Dijon, lemon juice, and just a pat of butter, I managed to recreate the flavors of my homemade Hollandaise pretty darn close. The results were so delicious, I may never go back to the old way again!

What can you substitute for butter in hollandaise sauce? ›

Yes, there are alternatives to butter and oil in Hollandaise sauce. Some common alternatives include using yogurt, coconut milk, or avocado instead of butter or oil. These substitutes provide a creamy texture and a rich flavor similar to traditional Hollandaise sauce, but with a healthier twist.

Why is hollandaise so hard to make? ›

As for why its diffcult, hollandaise is a sauce with very carefully cooked eggs. If you arent careful with your heat, the sauce will first become lumpy and then seperate entirely as the egg yolks cook. Stirring too much will also have the same effect.

What are 3 derivatives of hollandaise sauce? ›

But there are also a number of small sauces that can be made from Hollandaise:
  • Béarnaise Sauce.
  • Dijon Sauce.
  • Foyot Sauce.
  • Choron Sauce.
  • Maltaise Sauce.
Nov 15, 2023

Is hollandaise sauce a high risk food? ›

Eggs and risk

Menu items commonly associated with food poisoning are sauces such as mayonnaise, aioli and hollandaise; spreads, such as 'egg butter'; desserts, such as mousse and tiramisu; and drinks, such as eggnog and high-protein smoothies. To handle eggs safely: wash your hands after handling eggs.

What is hollandaise sauce made of? ›

Hollandaise sauce (/hɒlənˈdeɪz/ or /ˈhɒləndeɪz/; French: [ɔlɑ̃dɛz]), meaning Dutch sauce in French, is a mixture of egg yolk, melted butter, and lemon juice (or a white wine or vinegar reduction). It is usually seasoned with salt, and either white pepper or cayenne pepper.

What part of the egg is gluten-free? ›

Eggs are naturally gluten-free. Any gluten present in a hen's diet is completely broken down during the hen's digestive process, meaning there is no gluten that makes it way to the egg.

Are most sauces gluten-free? ›

Sauces and condiments

Condiments such as soy sauce, barbecue sauce, mustard, and gravy are often made with gluten containing ingredients, such as wheat, wheat starch or malt flavoring. Be sure to double check ingredients on condiments and sauces or look for gluten free varieties.

References

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