Low-Carb Lahmacun Recipe (Turkish Pizza) – Keto Diet Yum (2024)

By Jennifer Zhang · · This post may contain affiliate links · 2 Comments

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Lahmacun is a delicious Turkish recipe that is basically an ultra-thin and crispy pizza! It's topped with flavorful ground beef sautéed with onion, tomato, and the perfect blend of fresh herbs and spices.

Low-Carb Lahmacun Recipe (Turkish Pizza) – Keto Diet Yum (1)

Everyone loves a hearty Lahmacun! This keto version is made low-carb with our favorite fathead dough. It's topped with ground beef and onions simmered in a rich tomato sauce.

Forget pizza nights! This is the new movie night addiction that will bring an oriental touch to your cuisine! Experiment with the spices to make a different variation each time!

Low-Carb Lahmacun Recipe (Turkish Pizza) – Keto Diet Yum (2)

What is Lahmacun?

Lahmacun is a super-thin piece of round dough topped with minced meat, vegetables, herbs and spices that is then baked. It is often called a Turkish pizza or Armenian pizza and is a very popular dish in both countries.

The most common ingredients are minced beef or lamb, tomatoes, onions, parsley, cayenne pepper, paprika, cumin and cinnamon. It's a well-known street food that is crispy, spicy and packed with flavor.

It's easy to make and by using fathead dough, lahmacun can be made low-carb and keto-friendly!

Keto Lahmacun Ingredients

Low-Carb Lahmacun Recipe (Turkish Pizza) – Keto Diet Yum (3)

How To Make Lahmacun (Turkish Pizza)

First, you'll need to make the fathead dough used as the flatbread for our lahmacun. We have a super-easy keto fathead dough recipe that only needs 4-ingredients, check it out here.

Low-Carb Lahmacun Recipe (Turkish Pizza) – Keto Diet Yum (4)

Once your fathead dough is ready preheat your oven to 390 degrees Fahrenheit while you prepare the toppings. Heat your grapeseed oil in a pan and sautéthe ground beef and minced onions for 10-minutes.

While it cooks season with salt, paprika, cumin and cinnamon to taste. Finally, add the tomato puree and simmer for another 1 to 2 minutes.

Low-Carb Lahmacun Recipe (Turkish Pizza) – Keto Diet Yum (5)

Spread the topping evenly over the fathead dough circles and then bake for around 10 minutes in the preheated oven. Once the edges are golden brown your lahmacun is ready to eat!

Low-Carb Lahmacun Recipe (Turkish Pizza) – Keto Diet Yum (6)

📖 Recipe

Keto Lahmacun Recipe (Turkish Pizza)

Jennifer Zhang

Our low-carb Lahmacun is a thin, crispy Turkish pizza made with fathead dough. It's topped with flavor-packed minced beef made with onion, tomato, paprika, cumin, and cinnamon.

5 from 2 votes

Print Pin Review

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Course Lunch

Cuisine Armenian, Middle Eastern, Turkish

Servings 6

Calories 249 kcal

Ingredients

For the Fathead Dough

  • 2 cups Mozzarella Cheese grated
  • cup Cream Cheese
  • 1 cup Almond Flour
  • 1 large Egg
  • ½ teaspoon Salt

For the Toppings

  • 1 ½ cups Ground Beef
  • 1 large Onion minced
  • ½ cup Tomato Puree
  • 1 teaspoon Paprika
  • ¼ teaspoon Cumin
  • teaspoon Cinnamon optional
  • ½ teaspoon Salt
  • 2 tablespoon Grapeseed Oil

Instructions

To make the Fathead Dough

  • Mix the mozzarella cheese with the cream cheese and almond flour in a microwave-safe mixing bowl. (If you are using a microwave oven for the recipe).

  • Microwave for 2 minutes on high, or use a sous vide* for 5-7 minutes.

  • Stir to incorporate the ingredients. Add the egg and season with salt.

  • Place the dough between two pieces of baking paper and roll with a rolling pin or a tall glass to make thin round pieces.

  • Place on a baking pan and set aside.

  • Preheat the oven to 390°F (200°C).

  • *Sous Vide: Prepare a water bath by filling a pot with hot water. Bring to a gentle simmer. Place the ingredients you need to cook in a heatproof bowl, saucepan, or ziplock bag, and place the bowl or bag in the simmering water.

To make the Lahmacun Toppings

  • Heat the oil in a pan and sauté the ground beef with the onions for 10 minutes, seasoning with salt, paprika, cumin, and, if using- cinnamon to taste. Add the tomato sauce and let it simmer for 1-2 minutes.

  • Spread the mixture on the fathead dough circles.

  • Bake in the preheated oven for 10 minutes until the edges of the dough turn golden brown.

  • Serve hot.

Notes

Net Carbs: 4.1g

Nutrition

Serving: 1lahmacun | Calories: 249kcal | Carbohydrates: 5.5g | Protein: 18.6g | Fat: 16.9g | Saturated Fat: 5.8g | Cholesterol: 84mg | Sodium: 571mg | Potassium: 312mg | Fiber: 1.4g | Sugar: 2.1g | Calcium: 114mg | Iron: 8mg | Net Carbs: 4.1g

Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.

Copyright

© KetoDietYum.com – Unauthorized use of this material without written permission is strictly prohibited unless for personal offline purposes. Single images may be used when full credit and a link back to the original content on KetoDietYum.com is provided.

Tried this recipe?Let us know how it was!

More Low Carb Healthy Lunch Ideas

  • Keto Stuffed Pepper Soup
  • Sauteed Spinach and Mushrooms
  • Keto Cream of Chicken Soup
  • Greek Lemon Chicken Soup (Avgolemono)

First published on . Post updated on with additional information.

  • I recommend not using grapeseed oil. It is not recommended for keto, it is a very unhealthy oil loaded with omega 6's which everyone is getting loads of this in America and the cause of many of our health problems and obesity. Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals. I recommend unrefined red palm oil, avocado or even coconut oil.

    Reply

  • Low-Carb Lahmacun Recipe (Turkish Pizza) – Keto Diet Yum (12)
    Easy, delicious and quite authentic in flavour. Winner❣

    Reply

  • Low-Carb Lahmacun Recipe (Turkish Pizza) – Keto Diet Yum (2024)

    FAQs

    What Turkish food is keto? ›

    Is Turkey a good place to be on keto? Absolutely! The only downside is that you cannot eat some of the most famous Turkish food like simit, pide, or roasted chestnuts. However, you still can have seafood, breakfast dishes like menemen, and almost any of the Turkish meat dishes without bread.

    What kind of pizza is keto friendly? ›

    Cauliflower pizza crust

    This is probably one of the most popular types of keto pizza bases. The base is made from riced cauliflower. Fresh cauliflower is steamed until it is tender then grated or ground with a food processor.

    Is keto pizza good for weight loss? ›

    Is keto pizza good for weight loss? While the keto pizza crust is lower in carbs than a traditional crust, it is still high in calories and fat. Like any kind of pizza, you can enjoy it in moderation. If you'd like a low calorie option, try a cloud bread pizza.

    Is lahmacun healthy? ›

    Lahmacun ingredients have a medium calorie density, which indicates that you get 0.05 calories per ounce, which is a modest quantity of calories. Lahmacun Turkish food is a good source of vitamin A, vitamin C, and manganese. This food is high in vitamins and minerals (286.7% cal).

    What is a lazy keto meal? ›

    A lazy keto diet consists of low-carb foods like meat, fish, full-fat dairy and non-starchy vegetables, but limits high-carb foods such as bread, potatoes, sugary snacks and some fruits. If you've tried the keto before and found it too tedious, lazy keto could be a good compromise.

    How many carbs will break ketosis? ›

    Eating more than 50 grams of carbs may disrupt ketosis.

    With keto diets, however, carb restrictions vary from person to person. Some people can eat more and still stay in ketosis, whereas others may need to restrict their carb intake more in order to stay in ketosis.

    Will one slice of pizza ruin keto? ›

    Conclusion: If you follow a low-carbohydrate or ketogenic diet and have a slice of pizza at night after a day without carbs, the carbohydrates from the pizza will be converted into glucose and stored as glycogen.

    Can I eat pizza once a week on keto? ›

    Thin crust pizza generally has fewer carbs than a traditional crust. A typical thin crust pizza has around 20g of carbs per slice. If you're on the IIFYM (If It Fits Your Macros) type of keto, then you may be able to enjoy a slice of thin crust pizza on occasion.

    Will 2 slices of pizza kick me out of ketosis? ›

    In fact, a single slice of such classic Pizza can take you out of ketosis. It is so high in carbs because it contains: All-purpose Flour: 4-6 times higher in carbs than keto-friendly flours.

    What is the best meat for keto diet? ›

    Some of the best meats for keto include beef, pork, chicken, salmon, and bison. Still, all plain, unprocessed meats are keto-friendly and low in carbs — so there are plenty of options to choose from. However, you may want to choose your meats based on other factors in addition to carb count.

    Which pizza crust has the least carbs? ›

    Whether you're looking at frozen pizzas or those that you order from major chains, you definitely have some options. Among the most popular are those made from cauliflower, which have about half as many carbs as a whole-wheat or gluten-free crust.

    What does lahmacun mean in Turkish? ›

    The name Lahmacun comes from Arabic (لحم بعجين "lahma bi'ajeen") meaning meat and dough. Lahmacun is often described as Turkish Pizza or Armenian Pizza but it is not a pizza because it doesn't have cheese on it.

    Is lahmacun Greek or Turkish? ›

    Lahmacun is a Turkish street food also known as Turkish pizza. This snack is really popular in the Middle East and consists of a thin oval dough base topped with a spicy lamb or ground beef mix that is baked in a hot oven.

    Is lahmacun Turkish or Arabic? ›

    The name entered English from Turkish lahmacun, pronounced lahmajun, and from Armenian Լահմաջո (lahmajo), both derived from Arabic لحم بعجين (laḥm ʿajīn, laḥm bi-ʿajīn), meaning "meat with dough".

    Can you eat turkey on keto diet? ›

    Here are the main foods that are high-in-fat, low-in-carbs and are great starting place for anyone wanting to dip their feet into keto diet: Meat: Steak, ham, sausage, bacon, turkey, and chicken. Cheese: Cheddar, cream cheese, goat cheese, mozzarella, or blue cheese (always unprocessed).

    Is Turkish food low carb? ›

    Our favourite Turkish takeaway can easily be turned low carb by replacing the standard bread & rice for extra salad. We often choose their Family Platter which includes chicken, lamb and beef, plus a few sides like olives, feta and Ezme (tomatoes, pepper and chillies in olive oil).

    Can you eat turkey on a low carb diet? ›

    Foods that are typically allowed on a no-carb diet include: Meat and low carb animal products: chicken, beef, turkey, lamb, venison, bison, pork, eggs, butter, lard, cheese. Seafood: salmon, tilapia, cod, shrimp, sardines, herring, crab. Seasonings: herbs and spices.

    Is turkey deli meat keto friendly? ›

    Cold meats that are keto-friendly include most deli meats, like sliced turkey, ham, and roast beef.

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